Meet Lucas, our April Member of the Month! Lucas has been crushing it at CrossFit Virilis for three years, bringing an unmatched energy and a can-do attitude to every workout. He thrives on tough challenges—whether it's tackling Murph, mastering thrusters, or dominating rope climbs. Outside the gym, his dedication to fitness directly supports his life-saving career, and we love hearing about his passion for his work. With top-tier music taste and a love for both hard work and ice cream, Lucas is simply a blast to have in our fit fam. Congrats, Lucas!
1. How long have you been doing CrossFit?
I've been doing CrossFit for 3 years now.
2. What's your favorite workout?
My favortie workout is The Murph!
3. What's your favorite movement?
Thrusters.
4. Why do you do CrossFit?
To stay in great shape and do hard stuff.
5. What meal could you eat every day for the rest of your life?
Milkshakes all day!
6. What has CFV helped you do, achieve, overcome, etc?
It's helped me improve my overall grit and commitement when trying to acheive goals.
7. If you could have dinner with anyone dead or alive, who would it be and why?
I'd wanna have dinner with... (it's a mystery).
8. Top three favorite movies.
The Hangover Trilogy, Hot Tub Time Machine and Ferris Buller's Day Off.
9. What makes you the happiest?
Doing hard things and ice cream.
10. Anything else you want to add about CFV, CrossFit, or yourself?
Nah!
Are you interested in trying out a class or learning more about our CrossFit community? Schedule a No Sweat Intro HERE
